Day 2 of Whole30: Dani’s Tips for Successful Meal Planning
Since Pam just posted her “day in the life” post, I thought I’d share how I prep for the week on the weekend instead of jumping right into my own typical day—change it up a bit! I have always believed...
View ArticleBiggest Bang for Your Buck: Whole Chickens and Weekly Lunches
I mentioned in one of my last posts I make a big batch of soup on Sunday for the week’s lunches for me and The Hubs. Soup is not only easy and an efficient way to make a ton of meals at one time, but...
View ArticleWarm Up With Soup: Creamy Paleo Tomato Soup
Lil’ One after Blizzard Nemo–that is a 6′-0″ fence behind her One of my favorite soups to make in the winter is tomato soup—there is nothing better in my mind than a bowl of thick, creamy tomato soup....
View ArticleCoconut Crusted Chicken Nuggets for a Nut-Free School
Lil One seal of approval! I have mentioned on more than one occasion how picky my Lil One is with food. She does have a few key items that I know without question she will eat—chicken nuggets are one...
View ArticleInspired at EPCOT: Peruvian Chicken Stew
One of my favorite trips of all time was back in November 2007 when The Hubs and I went to Walt Disney World with my parents and brother for the EPCOT International Food and Wine Festival. If you have...
View ArticleHoney Mustard Maple Chicken
Let’s face it-meal planning is a chore and not every week is an omg-I-should-write-a-post-about-this kind of experience. So last week we were pretty busy all weekend and our meal planning basically was...
View ArticleSummer Challenge: Nutrition week 1
I am so excited to start this journey with you all! The fact that you are even reading this post means that you’ve decided to take a big first step. You are here because you are willing to take part in...
View ArticleSummer Challenge: Nutrition Week 2
Eliminate grains from breakfast AND lunch. Now that you have a week of adjusting to breakfast without grains, it’s time to eliminate grains from lunch also. Have you ever had grilled chicken on a...
View ArticleSummer challenge: Nutrition week 3
ALL DAY WITH NO GRAINS You knew it was coming. First breakfast took the hit, then lunch, and now dinner. Good news is that the summer is the best time to dabble in this whole paleo thing. Produce is in...
View ArticleApple & Pear Maple Breakfast Sausage
I decided to create another breakfast sausage recipe out of sheer desperation. My kids could eat eggs every.single.day. And honestly for the most part they do. Eggs are delicious, nutritious (60% fat...
View ArticleEasy Lunch Option: Turmeric Chicken Salad
There are a few things that I miss in the summer time since starting an 85-90% Paleo lifestyle—one is chicken salad sandwiches. There is a local deli about 1-mile from my parent’s house, Willow Tree...
View ArticleSummer Challenge: Nutrition Week 12
Eliminate all legumes. Yup, that’s it for this week. Hopefully you have been following our summer series posts and know all the reasons why you should give your body a rest from legumes. See, I said a...
View ArticleRosemary Prosciutto Company Chicken
If you’re looking for a meal that will impress company, yet still be easy enough to make during the week, this is the recipe for you. I thought that with Christmas & New Years right around the...
View ArticleNon-Traditional/Traditional Breakfast: Breakfast Stuffed Peppers
Growing up, breakfast was not a meal that I really bothered with—I pretty much hated eggs. Bacon was gross unless it was burned, and the only kind of sausage I liked were the frozen, fake breakfast...
View ArticleInspired from India: Crockpot Mango Chicken Coconut Curry
I love food. Let’s just get that out there. I love going out to eat, especially with people who love food. One of my closest friends at work is also someone who loves food. We enjoy talking about...
View Article7 Must Read Posts for the New Year: How to be Fit with a Full Plate
Happy New Year! I thought today being January 1st would be a great time to say hello to all of you and to welcome all of our newest friends to Fit Moms! So what is our little blog all about anyway?...
View ArticleEase Your Way into Paleo (EYWIP) Week 1 & Egg Muffin Recipe
EYWIP Week 1: Eliminate Grains From Breakfast That’s all you need to focus on this week. Each week I will post the focus for coming week by Sunday. I will link back to my original post in the heading...
View ArticleEase Your Way into Paleo (EYWIP) week 3
Starting Monday January 20, 2014… EYWIP week 3: ALL DAY WITH NO GRAINS So last year’s week 3 post was written with summer in mind. It was June and cookout season was right around the corner. It’s...
View ArticleDinner in less than 30 minutes: Simple Honey Glazed Chicken
You know those times during the week when you have no clue what you are going to do for dinner and all you have in the house is chicken? You need a go-to recipe. A go-to recipe is one that is simple,...
View ArticleUsing an Immersion Blender to Make Mayonnaise
So, as per usual, I had this blog post (well the video part anyway) ready to go two weeks ago but work got a bit crazy (working until midnight and weekends too) so it sat unattended. Until today....
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